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Symptoms of Mania and Depression If you have bipolar disorder, you experience episodes of highs and lows called mania and depression. The intensity and frequency of these mood swings can help your healthcare provider determine which kind of bipolar disorder you are suffering from. In a manic state it is possible to experience abnormally high levels or energy. This can lead to problems with your relationships as well as affect your thinking. Medications called mood stabilizers can aid in reducing the symptoms. Changes in mood People experience mood shifts from time to time however, if it happens often and is disruptive to everyday life, it could be an indication of mania, or depression. Changes in mood can be caused by things like big events or stress at work, too little sleep, and travel. It can be caused by medication or other health issues. If your mood is changing over time, it's best to consult a doctor. If someone is experiencing an euphoric episode, they can feel incredibly exuberant and energized. They might have lofty expectations about their capabilities, and may feel an overwhelming feeling of invincibility. They could be very active and sleep very little. Sometimes symptoms are severe enough that they need hospital care to ensure their safety. They might be afflicted with paranoia, hear or see things that others do not (hallucinations) and believe things that seem absurd to others (delusions). In a depressive state one may feel depressed, sluggish or depressed. They may stop engaging in the activities they normally enjoy and may have trouble thinking clearly. Depression can lead to suicidal thoughts or actions. It's important to get help if you notice these thoughts are occurring. Sometimes, a person may have both manic and depressive episodes simultaneously. This is referred to as an episode with mixed characteristics. In this instance, they'll exhibit the same symptoms as someone who is depressed, but will feel more energetic while also feeling energized. Many people who have bipolar disorder get episodes of depression and mania which happen very rapidly, like the roller coaster that goes from low to high in just a few hours. This is known as rapid cycling and is a significant warning sign that you should seek treatment. It's important to consult a mental health professional if you experience sudden and extreme changes in your mood. There are a myriad of ways to help stabilize your mood, and lead to a happier life. BetterHelp's online service is free and will match you with a licensed therapist to assist you in managing your symptoms and improve the quality of your life. Insomnia Insomnia is a common sign of depression, but it can be a sign of hypomania or mania. You may experience difficulty sleeping during a manic episode due to racing thoughts and hyperactivity. A manic episode that is severe can cause you to lose touch with reality (psychosis), including hallucinations and delusions. Hypomania isn't as severe and feels more like an ordinary high. It may feel euphoric and you might feel more productive. It can also trigger reckless actions, like gambling your savings away or having sexual relations without protection. You may also become angry and frustrated, or even aggressive. In the case of severe episodes, you could begin thinking irrationally, believing in things that aren't real or believing in things that don't exist (delusions and hallucinations). You could also behave in a manner that's detrimental to you or others. You may require hospitalization for these incidents to ensure your safety. If you are suffering from depression or mania, it's important to seek treatment. Your doctor will help you manage your symptoms by using psychotherapy and medication. In certain situations they may recommend electroconvulsive therapy (ECT) which involves an electrical shock to the brain. ECT is used most often for life-threatening, severe depressions which haven't responded to other treatments. You can control your mood swings with the appropriate treatment. Take your medication as prescribed and discuss any concerns with your doctor. Talk to your doctor when you are taking other medications like stimulants or antidepressants to ensure they won't interfere with the treatment of bipolar disorder. Sleep deprivation can trigger manic episodes, but you can reduce your risk by maintaining an established schedule and getting enough rest. Make sure you wake up and go to bed at the same time every day. Avoid the use of caffeine or other substances that interfere with sleep. If you experience a manic episode contact 911 or emergency services in your area immediately. They can search for symptoms of mental illness or suicide. Anxiety The feeling of being in a state of alert or nervous can be an indication of depression or mania. If you experience these symptoms, it's important to talk to your physician or mental health professional. You could be referred to a psychiatrist to conduct a mental health assessment or prescribed medication to help improve your mood. A manic episode can cause an individual to become irrational and impulsive and may result in risky behaviour. You might make rash purchases or engage in reckless sexual activity. You may need to be hospitalized if the manic episode is severe. Manic episodes can include hallucinations, delusions or a disorganized mind. During a manic episode, you might believe that you are super-powerful and unstoppable. You might feel extremely creative or elated. You could also be extremely active and sleep very little. You could talk so fast that people can't follow you or change topics quickly. Bipolar disorder sufferers may have milder manic-like symptoms. These are known as hypomania. These episodes can last a week or two and make you feel positive, but they do not interfere with your daily routine. They usually follow severe depression. If you are experiencing these mood swings, then you could be diagnosed with bipolar disorder. Bipolar I disorder includes periods of depression and mania. Bipolar II is characterized by periods of hypomania, followed by severe depression. Bipolar disorder that is not defined can be identified if you've had episodes of both mania and depression but your symptoms don't fit into any other category. Certain people suffering from bipolar disorder have an irregular pattern of cycles, which means they cycle from high to low often throughout the day. This is a risk and must be treated. Your doctor might suggest electroconvulsive therapy, or ECT, to treat your mania. During this procedure, your doctor will use general anesthesia to ensure you are asleep while an electric current flows through your brain. The ECT treatment is effective in treating depression and mania that is severe that is not responding to other treatments. The following are some of the methods to reduce your risk of contracting a disease: People who suffer from bipolar disorder typically have depression and mania but they can also experience episodes that are neither depressive or manic. This rapid cycling is dangerous and should be avoided. Manic episodes occur when you feel extremely happy or excited and have an unusually high level of energy. This is a shift from your usual mood and usually lasts at least one week, but it can be longer. Other symptoms include racing thought and talking at a speed that it's impossible to follow, feeling invincible and reckless behavior. The beginning of a manic episode may be difficult to recognize. It may seem like you're in the top of the world and can do anything, however it's possible to spiral out of control, for example, spending or gambling away huge sums of money or driving recklessly. You can also cause problems at work or at school when you're aggressive and angry, pick fights, or blame others for your problems. If your symptoms are severe enough, you may need to be hospitalized to avoid harm to yourself or others or if you have psychotic features such as hallucinations and delusions. In some instances doctors may prescribe antipsychotic medication like ariprazole(Abilify) Latuda (Latuda), ziprexa (Zyprexa), or seroquel (Quetiapine). A depressive episode is more serious than normal sadness, and can last longer. It could be accompanied by physical symptoms such as a loss of appetite, tiredness or difficulty in concentration or thinking. Other symptoms include feelings like guilt or hopelessness, physical pain and suicidal thoughts. Depression can be caused by a variety of reasons like the loss of a loved one relationship financial difficulties, or medical conditions, like surgery or illness. It could also be caused by an imbalance in the chemical system of the brain or as a result of certain medications like some antidepressants. symptoms of depression in women and substance abuse, such as alcohol or recreational drugs can cause the condition to worsen. The symptoms can be treated with therapy for talk, like psychotherapy, light exposure and electroconvulsive therapy (ECT). If you're experiencing depression, ask your family and friends for assistance and seek treatment as soon as you can in order to improve your condition.